That’s completely normal! Our classes are designed for beginners. We focus on foundational movements, body awareness, and basic techniques in a safe, low-pressure environment where every kid can learn at their own pace.

Just comfortable athletic clothes, like a t-shirt and shorts or leggings (without zippers or snaps) and a water bottle. No special gear or uniform is required for the free trial week.

Safety is our top priority. Jiu-Jitsu relies on leverage and holds, while our striking program focuses on controlled punches and kicks practiced safely on pads. All drills and sparring are closely supervised by coaches to keep training fun, supportive, and safe.

Simply sign up online and bring your child in for any scheduled youth class. They can try as many classes as they like during that 7-day period with no commitment, hidden fees, or pressure to join.

BJJ uses a traditional uniform that looks like heavy-duty pajamas! We use the fun name because learning real martial arts should always be friendly, welcoming, and fun.