Starry space scene with two women and a cat in the center, the cat has a human body and is holding a trophy; the scene has a comic book style with purple and yellow tones, planets and stars in the background.

MEET Our INSTRUCTORS!

From decorated black belts to elite wrestlers and striking specialists, our instructors have one goal: to challenge you, support you, and make you better on and off the mat.

A man with a beard, showing his teeth with a playful expression, wearing a pajama-themed T-shirt with a cartoon cat and the words "Pajama Strange Team" underneath. He is pulling open a jacket or robe, revealing the T-shirt, against a bright yellow background with comic-style lines.

Paul risotti

Strangler in Chief, Black Belt

Paul is a Brazilian Jiu-Jitsu black belt under Tim Burrill and a U.S. Marine Corps veteran. He has extensive experience training MMA athletes—including fighters who have competed in the UFC, Bellator, and regional promotions—as well as high-level Brazilian Jiu-Jitsu competitors. Paul has also worked with law enforcement agencies to provide martial arts and defensive tactics training. With a strong background in strength and conditioning, he helps students of all levels build confidence, improve fitness, and develop effective, 
real-world skills.

Digital drawing of a smiling man with a beard and short hair, wearing a striped jacket over a t-shirt, with a radiant background in yellow with purple lines.

DAVE KEEFE

A comic-style illustration of a man giving a thumbs-up, wearing a judo uniform with a purple shirt underneath, with a yellow background and radiating lines.

Jimmy Thifault

A digitally illustrated portrait of a man with a beard, wearing a kimono-style jacket and a black shirt, with a comic-style background featuring lines and dots.

Tom Duquette

A cartoon illustration of a smiling man with a beard, bald head, wearing a kimono with floral patterns, making a shaka hand gesture, against a background with radiating lines.

Jay laforge

A cartoon illustration of a man with a bald head, full beard, wearing a martial arts gi, with a dynamic comic-style background.

Mike Valletta

A digital illustration of a man with dreadlocks and a beard, smiling, with his arms crossed, in a purple and black athletic shirt, with a comic-style background of yellow and purple lines.

ACE Gonzalez

A stylized comic book illustration of a man with a full beard and short hair, smiling, with a yellow background and radiating lines.

Pat Bruen

A cartoon illustration of a smiling man with a beard and shaved head, wearing a martial arts gi, making a 'hang loose' gesture with both hands against a yellow background with radiating lines.

Lenix Ramos

Line drawing of a woman wearing glasses and a martial arts gi, smiling, making a shaka sign with her left hand and a thumbs-up with her right, with comic-style background radiating lines.

KATIE MOORE

9 years flies by when you’re choking your friends.
Great Ladies BJJ class this morning!
Huge congrats to Katie on her brown belt!
Congratulations to everyone who competed today!
FREEDOM ROLLS + GUITAR SOLOS!
Thanks to everyone for coming out tonight!